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what is COVID-19 COVID-19 is the name given by the  World Health Organization  (WHO) on February 11, 2020  for the disease caused by the novel coronavirus SARS-CoV-2. It started in Wuhan, China in late 2019 and has since spread worldwide. COVID-19 is an acronym that stands for  co rona vi rus  d isease of 20 19 . 

Ingredients: 200naira palm fruits(Depends) Goat meat Shaki Snails Kpomo Crayfish,  Seasoning cubes Pepper Salt to taste Atama leaves,  Periwinkle,  Stockfish,  Fish Steps 40mins 1.Wash all the meat and pomo thoroughly seasoned with onions, garlic, salt, black pepper, shallot and seaoning cube of your choice. And cook, (i never add water to my meat) only till the stock is about to dry out.

Juicy fresh raspberries, orange zest and fragrant vanilla sugar combine into these awesome Air Fryer Raspberry Muffins. They are quick and easy to put together and great for breakfast, brunch or eating on the go. Post includes Weight Watchers points. May I introduce you to the easiest Raspberry Muffins you will ever whip up? Or should I start with Air fryer lovers please stand up for really awesome Air Fryer Muffins . Because these muffins, combine our love for sweet juicy raspberries along with our obsession with our Air Fryer .  Along with our muffins for breakfast, brunch, mid-morning snack and school lunchbox obsession.  These have got us all covered.

Juicy Instant Pot Hamburgers are a meal that your whole family will love tucking into . This post includes a step-by-step tutorial on how to make pressure cooker burgers. Suitable for Gluten Free diets. Post includes Weight Watchers points. These juicy Instant Pot Hamburgers are like the best thing ever. They are incredibly easy and simple to make, yet tasty, juicy and oh so cheesy . Low maintenance, yet thoroughly awesome , just like burgers should be. These homemade hamburgers are a quick and easy weeknight supper, lunch and summer and a no fuss, no grill BBQ entertaining option. Family, friends and kiddoes alike will eat this no-fuss whatsoever. I love serving these as loaded burgers chock full of with cheese, sweet potato fries, pickles and onion rings. Perfect, just perfect.

Looking for the easiest African Pepper Soup recipe? You have found it!! It only takes a few everyday ingredients and minimal effort to whip up this popular African Soup . Perfect for easy supper, parties, to feed a crowd and any special occasion. Do check out the easy step-by-step images on how to make this Pepper Soup on the stove top, in the Instant Pot or in a slow cooker. Suitable for Gluten-Free, Paleo and Keto diets. Post includes Weight Watchers points. African Pepper Soup African Pepper Soup It only takes a few everyday ingredients and minimal effort to whip up this popular African Pepper Soup. Prep Time 5 mins Cook Time 35 mins Total Time 40 mins Course: Main Course, Soup Cuisine: African Keyword: African Pepper Soup, Gluten-Free, Keto, Nigerian Pepper Soup Servings: 6 Calories: 462 kcal Author: Bintu Hardy | Recipes From A Pantry

This One-Pot Beans and Plantains recipe with black-eyed beans and palm oil (bean and plantain pottage) is finger-licking West African street food at its best. Recipe suitable for Gluten-Free diets.   One-Pot Beans and Plantains - West African Flavours You will love this rich and flavourful recipe. Prep Time 10 mins Cook Time 1 hr 45 mins Total Time 1 hr 45 mins Course: Main Cuisine: African Servings: 6 Calories: 415 kcal Author: Bintu Hardy | Recipes From A Pantry

These  Beghrir / Baghrir  aka Moroccan pancakes  topped with maple and nutmeg roasted plantains make a great breakfast. And best of all they are suitable for vegans and refined sugar-free.   How to make B eghrir The yeasty Beghrir or Baghrir  Moroccan pancake batter is easy to whip up. All you do is place the ingredients for the pancake into the blender and blend into a batter . Most pancakes are really flexible, ie you can measure ingredients informally and they will still work. With these, you need to get the measurements right so that the batter is the right consistency for the bubbles to work. After mixing the batter, simply decant into a bowl and cover. Then you have all the fun waiting to see it bubble up to double its size before frying the pancakes.

This caffeine free lemon iced tea is easy and perfect for a picnic, bbq or just brunch.   I knew I liked iced tea before I even knew what iced tea was. It was a Sierra Leonean thing. Basically, I would store all my pots of leftover lemon / lime tea in the fridge to avoid encouraging all the insects that popped up whenever I left food lying around. Somewhere along the line, I realised that this cold tea, chock-a-block with ice, made hot days so much better. And my ‘col tea’ was born.