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2025 Summer Transfer Window: Big Five Leagues in Flux

The 2025 summer market  shattered records especially in England while continental clubs followed widely differing strategies. The Premier League blew past the £3 billion mark, with top teams making marquee signings, whereas La Liga’s giants (hampered by Financial Fair Play) invested selectively. Serie A saw several heavy hitters raid markets (AC Milan, Juventus, Napoli) but also cash in on stars, leaving many clubs in net profit. In Germany, Bayern Munich made one blockbuster move (Luis Díaz), and most Bundesliga teams spent conservatively. Ligue 1 again served as a feeder league: aside from PSG, most French clubs focused on selling talent and balancing the books. Across all leagues, spending patterns reflected each environment from England’s unchecked spree to France’s export-driven model setting the stage for an unpredictable 2025/26 season. Premier League: Unprecedented Spending and Super Deals Clubs in England embarked on a spending spree. According to Sky Sports, Premier Leagu...

Caffeine Free Lemon Iced Tea {Gluten Free}

This caffeine free lemon iced tea is easy and perfect for a picnic, bbq or just brunch.

a glass of cold lemon iced tea on a white table 

I knew I liked iced tea before I even knew what iced tea was.

It was a Sierra Leonean thing. Basically, I would store all my pots of leftover lemon / lime tea in the fridge to avoid encouraging all the insects that popped up whenever I left food lying around.
Somewhere along the line, I realised that this cold tea, chock-a-block with ice, made hot days so much better. And my ‘col tea’ was born.


Ingredients

  • 6 rooibos tea bags (red bush)
  • 1 1 L (4 cups) just boiled water
  • 3 tbsp honey
  • Juice of 1-2 lemons
  • Ice
  • Lime slices
  • Lemon slices
  • Mint

Instructions

  • Place the teabags in heatproof jug and pour in the just boiled water, let steep for 10 mins before discarding the tea bags.
  • Stir the honey into the warm tea and set aside to cool.
  • Mix in the lemon juice to your taste and refrigerate for a few hours.
  • Fill the glasses with ice, pour in the tea and garnish with lime and lemon slices and mint.

Notes

Feel free to add more or less lemon and honey to your taste.

Nutrition

Calories: 47kcal | Carbohydrates: 12g | Sugar: 12g | Iron: 0.4%

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